Picture intermittently pixelating - sky channels

[MontSky22]

Hi

the pixelating intermittently thread was closed as sky channels supposedly no longer have this issue - however I still have this issue on sky (also apps like Apple and Disney etc)

please help or I'll have no alternative but to leave Sky - as a member of 7+ years it's a shame but this has been going on for me since the outtage in September, and now prices have risen on top of that!

Issue on sky sports news 20:48 every 30 secs

not sure how to upload a photo here 

[MontSky22]

Following this did a random check

for me also happening on sky comedy, sky witness, sky max etc etc