From the Home screen navigate down to Settings but do not select Settings.
With Settings highlighted press 0 0 1 Select on your remote
Select Apps
Then highlight Refresh all Apps on this box.
You'll see a message that says, 'Your apps are being refreshed'. This will stay on screen until you press Dismiss to return to normal viewing
It’s recommended waiting at least 5 minutes before doing so.
Refresh Apps can take up to 24 hrs to complete .
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