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    <title>topic Programmes buffering in Sky Q</title>
    <link>https://helpforum.sky.com/t5/Sky-Q/Programmes-buffering/m-p/5083260#M711716</link>
    <description>&lt;P&gt;None of the programmes Whether live or recorded play properly it's like old school buffering&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Fri, 12 Sep 2025 05:30:00 GMT</pubDate>
    <dc:creator>Wendywoomaz</dc:creator>
    <dc:date>2025-09-12T05:30:00Z</dc:date>
    <item>
      <title>Programmes buffering</title>
      <link>https://helpforum.sky.com/t5/Sky-Q/Programmes-buffering/m-p/5083260#M711716</link>
      <description>&lt;P&gt;None of the programmes Whether live or recorded play properly it's like old school buffering&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 12 Sep 2025 05:30:00 GMT</pubDate>
      <guid>https://helpforum.sky.com/t5/Sky-Q/Programmes-buffering/m-p/5083260#M711716</guid>
      <dc:creator>Wendywoomaz</dc:creator>
      <dc:date>2025-09-12T05:30:00Z</dc:date>
    </item>
    <item>
      <title>Re: Programmes buffering</title>
      <link>https://helpforum.sky.com/t5/Sky-Q/Programmes-buffering/m-p/5083280#M711721</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://helpforum.sky.com/t5/user/viewprofilepage/user-id/4391100"&gt;@Wendywoomaz&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;&lt;P&gt;None of the programmes Whether live or recorded play properly it's like old school buffering&amp;nbsp;&lt;/P&gt;&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;That's annoying.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Sometimes the simplest first step is just to power off the box at the mains for a good 10 minutes (literally pull the power plug).&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;After that it is worth trying a software update to make sure you are on the latest version:&amp;nbsp;&lt;A title="https://www.sky.com/help/articles/updating-sky-box-software-sky-q" href="https://www.sky.com/help/articles/updating-sky-box-software-sky-q" target="_blank" rel="noopener"&gt;https://www.sky.com/help/articles/updating-sky-box-software-sky-q&lt;/A&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Lastly, if that doesn't do the trick, I would get in touch with Sky as your box may have a fault.&lt;/P&gt;</description>
      <pubDate>Fri, 12 Sep 2025 06:45:40 GMT</pubDate>
      <guid>https://helpforum.sky.com/t5/Sky-Q/Programmes-buffering/m-p/5083280#M711721</guid>
      <dc:creator>stereohaven</dc:creator>
      <dc:date>2025-09-12T06:45:40Z</dc:date>
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