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    <title>topic Help in Sky Q</title>
    <link>https://helpforum.sky.com/t5/Sky-Q/Help/m-p/5048764#M707496</link>
    <description>I constantly have to switch my sky q box off and on at the mains to get it to work with the remote, any ideas</description>
    <pubDate>Thu, 31 Jul 2025 11:24:15 GMT</pubDate>
    <dc:creator>TraceyCaskey</dc:creator>
    <dc:date>2025-07-31T11:24:15Z</dc:date>
    <item>
      <title>Help</title>
      <link>https://helpforum.sky.com/t5/Sky-Q/Help/m-p/5048764#M707496</link>
      <description>I constantly have to switch my sky q box off and on at the mains to get it to work with the remote, any ideas</description>
      <pubDate>Thu, 31 Jul 2025 11:24:15 GMT</pubDate>
      <guid>https://helpforum.sky.com/t5/Sky-Q/Help/m-p/5048764#M707496</guid>
      <dc:creator>TraceyCaskey</dc:creator>
      <dc:date>2025-07-31T11:24:15Z</dc:date>
    </item>
    <item>
      <title>Re: Help</title>
      <link>https://helpforum.sky.com/t5/Sky-Q/Help/m-p/5048769#M707498</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://helpforum.sky.com/t5/user/viewprofilepage/user-id/4444935"&gt;@TraceyCaskey&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;I constantly have to switch my sky q box off and on at the mains to get it to work with the remote, any ideas&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;
&lt;P&gt;Hi&amp;nbsp;&lt;a href="https://helpforum.sky.com/t5/user/viewprofilepage/user-id/4444935"&gt;@TraceyCaskey&lt;/a&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Try a Reset Settings in the Q box hidden menu. &lt;BR /&gt;To enter hidden menu press Home and navigate down to Settings but do not select Settings.&lt;BR /&gt;With Settings highlighted press &lt;STRONG&gt;0 0 1 Select&lt;/STRONG&gt;.&lt;BR /&gt;Only Carry out the first Reset (Reset Settings) as the other two will wipe all recordings. &lt;BR /&gt;After the Reset you will have to re pair your Bluetooth remote If you use one.&lt;BR /&gt;If you cannot switch the Q box on with the remote after the Reset press the Standby button (Amber led) on the front of the box.&lt;BR /&gt;To re pair the remote, &amp;nbsp;&lt;SPAN&gt;With the Q box on with green led pr&lt;/SPAN&gt;&lt;SPAN&gt;ess and hold 7 &amp;amp; 9 together on the remote until it’s led flashes four times. &lt;/SPAN&gt;&lt;BR /&gt;&lt;SPAN&gt;Then make sure that you are pointing your remote at the Q box and press 1 &amp;amp; 3 together until the remote led flashes and follow onscreen instructions to re- pair.&lt;/SPAN&gt;&lt;BR /&gt;&lt;BR /&gt;Resetting the settings will also reset:&lt;BR /&gt;&lt;BR /&gt;Audio visual settings, such as picture resolution and HDMI control&lt;BR /&gt;Settings changed within the hidden engineer menu, include LNB type. If on a communal dish you need to reset the LNB to SCR in the hidden menu. After changing the LNB type you need to reboot the Q box.&lt;/P&gt;</description>
      <pubDate>Thu, 31 Jul 2025 11:36:45 GMT</pubDate>
      <guid>https://helpforum.sky.com/t5/Sky-Q/Help/m-p/5048769#M707498</guid>
      <dc:creator>oldfella</dc:creator>
      <dc:date>2025-07-31T11:36:45Z</dc:date>
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