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    <title>topic Can’t pause or rewind in Sky Q</title>
    <link>https://helpforum.sky.com/t5/Sky-Q/Can-t-pause-or-rewind/m-p/4474964#M611871</link>
    <description>&lt;P&gt;Since downgrading my package I am unable to pause or rewind programmes&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Thu, 09 Nov 2023 13:30:06 GMT</pubDate>
    <dc:creator>Sharon23</dc:creator>
    <dc:date>2023-11-09T13:30:06Z</dc:date>
    <item>
      <title>Can’t pause or rewind</title>
      <link>https://helpforum.sky.com/t5/Sky-Q/Can-t-pause-or-rewind/m-p/4474964#M611871</link>
      <description>&lt;P&gt;Since downgrading my package I am unable to pause or rewind programmes&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 09 Nov 2023 13:30:06 GMT</pubDate>
      <guid>https://helpforum.sky.com/t5/Sky-Q/Can-t-pause-or-rewind/m-p/4474964#M611871</guid>
      <dc:creator>Sharon23</dc:creator>
      <dc:date>2023-11-09T13:30:06Z</dc:date>
    </item>
    <item>
      <title>Re: Can’t pause or rewind</title>
      <link>https://helpforum.sky.com/t5/Sky-Q/Can-t-pause-or-rewind/m-p/4475326#M611973</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://helpforum.sky.com/t5/user/viewprofilepage/user-id/3894723"&gt;@Sharon23&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;
&lt;P&gt;Since downgrading my package I am unable to pause or rewind programmes&amp;nbsp;&lt;/P&gt;
&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;
&lt;P&gt;Have you tried rebooting your Q box&amp;nbsp;&lt;a href="https://helpforum.sky.com/t5/user/viewprofilepage/user-id/3894723"&gt;@Sharon23&lt;/a&gt;&amp;nbsp;?&lt;/P&gt;
&lt;P&gt;To reboot press Standby on your Sky Q remote (if the box responds to the remote), and then switch off and unplug at the mains.&lt;BR /&gt;Wait at least 30 secs and then Plug back in and switch your Sky Q box back on at the mains.&lt;BR /&gt;Wait for the on screen instructions to disappear and the front led to turn Amber. Then wait for 30 secs before you press Home on your Sky Q remote or if this is not working press the standby button on the front of the Q box (Amber led)&lt;BR /&gt;&lt;BR /&gt;note: some features may take up to 5 minutes to return.&lt;/P&gt;</description>
      <pubDate>Thu, 09 Nov 2023 19:49:26 GMT</pubDate>
      <guid>https://helpforum.sky.com/t5/Sky-Q/Can-t-pause-or-rewind/m-p/4475326#M611973</guid>
      <dc:creator>oldfella</dc:creator>
      <dc:date>2023-11-09T19:49:26Z</dc:date>
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