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    <title>topic Re: Sky tv and apps in What's On</title>
    <link>https://helpforum.sky.com/t5/What-s-On/Re-Sky-tv-and-apps/m-p/4970590#M155482</link>
    <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://helpforum.sky.com/t5/user/viewprofilepage/user-id/4030896"&gt;@Kay1685&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;My paramount plus has just kicked me out and won't let us back on, Internet has constantly been lagging starting to wonder why we bother paying for this&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;You've expressed two issues here:&amp;nbsp;&lt;/P&gt;&lt;UL&gt;&lt;LI&gt;Paramount+&lt;/LI&gt;&lt;LI&gt;Internet&lt;/LI&gt;&lt;/UL&gt;&lt;P&gt;&lt;U&gt;&lt;STRONG&gt;Paramount+:&lt;/STRONG&gt;&lt;/U&gt;&lt;BR /&gt;First and foremost, have you tried restetting your Paramount+ password at&lt;BR /&gt;UK:&amp;nbsp;&lt;A href="https://www.paramountplus.com/gb/account/forgotpassword" target="_blank" rel="noopener"&gt;https://www.paramountplus.com/gb/account/forgotpassword&lt;/A&gt;&lt;/P&gt;&lt;P&gt;Ireland:&amp;nbsp;&lt;A href="https://www.paramountplus.com/ie/account/forgotpassword" target="_blank" rel="noopener"&gt;https://www.paramountplus.com/ie/account/forgotpassword&lt;/A&gt;&lt;/P&gt;&lt;P&gt;&lt;BR /&gt;Secondly try refreshing your apps:&lt;BR /&gt;&lt;U&gt;Sky Q:&amp;nbsp;&lt;/U&gt;&lt;/P&gt;&lt;OL&gt;&lt;LI&gt;Press the &lt;STRONG&gt;HOME&lt;/STRONG&gt; button&lt;/LI&gt;&lt;LI&gt;Scroll down to &lt;STRONG&gt;SETTINGS&amp;nbsp;&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;Press 0 0 1 and &lt;STRONG&gt;SELECT&lt;/STRONG&gt; to open the &lt;STRONG&gt;Installer Menu&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;Scroll down to &lt;STRONG&gt;Apps&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;Pess &lt;STRONG&gt;SELECT&lt;/STRONG&gt; to highlight &lt;STRONG&gt;Refresh Apps&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;Press &lt;STRONG&gt;SELECT&lt;/STRONG&gt; again to refresh apps&lt;/LI&gt;&lt;/OL&gt;&lt;P&gt;&lt;U&gt;Sky Glass/Stream:&lt;/U&gt;&lt;/P&gt;&lt;OL&gt;&lt;LI&gt;Press &lt;STRONG&gt;HOME&lt;/STRONG&gt; on your Sky remote, then select &lt;STRONG&gt;Settings&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;Press&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;STRONG&gt;System management&lt;/STRONG&gt;&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;then&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;STRONG&gt;Resets and updates&lt;/STRONG&gt;&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;and finally&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;STRONG&gt;Refresh apps.&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;You'll see a message that says, 'Your apps are being refreshed'.&lt;/LI&gt;&lt;LI&gt;Press &lt;STRONG&gt;Dismiss&lt;/STRONG&gt; to return to normal viewing.&lt;/LI&gt;&lt;/OL&gt;&lt;P&gt;Refreshing your apps will take time, so wait at least 30 minutes before trying Paramount+ again.&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;&lt;/P&gt;&lt;P&gt;Thirdly, if none of these work, try doing a soft reset by removing the plug at the wall socket for 5 minutes before plugging in back in.&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;&lt;U&gt;&lt;STRONG&gt;Internet:&lt;/STRONG&gt;&lt;/U&gt;&lt;BR /&gt;Are you with Sky for Internet access? If not, you will need to contact your Internet provider.&lt;BR /&gt;&lt;BR /&gt;Firstly, remove the plug from the wall socket, and wait 5 minutes before plugging back in. This is to clear the memory and close any internal messages that it may be unable to complete.&lt;BR /&gt;&lt;BR /&gt;&lt;/P&gt;&lt;P&gt;Secondly, check your connections, are the wires securely&amp;nbsp;inserted where they should be?&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Mon, 28 Apr 2025 13:31:14 GMT</pubDate>
    <dc:creator>Anonymous</dc:creator>
    <dc:date>2025-04-28T13:31:14Z</dc:date>
    <item>
      <title>Re: Sky tv and apps</title>
      <link>https://helpforum.sky.com/t5/What-s-On/Re-Sky-tv-and-apps/m-p/4968564#M155411</link>
      <description>My paramount plus has just kicked me out and won't let us back on, Internet has constantly been lagging starting to wonder why we bother paying for this</description>
      <pubDate>Fri, 25 Apr 2025 19:17:40 GMT</pubDate>
      <guid>https://helpforum.sky.com/t5/What-s-On/Re-Sky-tv-and-apps/m-p/4968564#M155411</guid>
      <dc:creator>Kay1685</dc:creator>
      <dc:date>2025-04-25T19:17:40Z</dc:date>
    </item>
    <item>
      <title>Re: Sky tv and apps</title>
      <link>https://helpforum.sky.com/t5/What-s-On/Re-Sky-tv-and-apps/m-p/4970590#M155482</link>
      <description>&lt;BLOCKQUOTE&gt;&lt;HR /&gt;&lt;a href="https://helpforum.sky.com/t5/user/viewprofilepage/user-id/4030896"&gt;@Kay1685&lt;/a&gt;&amp;nbsp;wrote:&lt;BR /&gt;My paramount plus has just kicked me out and won't let us back on, Internet has constantly been lagging starting to wonder why we bother paying for this&lt;HR /&gt;&lt;/BLOCKQUOTE&gt;&lt;P&gt;You've expressed two issues here:&amp;nbsp;&lt;/P&gt;&lt;UL&gt;&lt;LI&gt;Paramount+&lt;/LI&gt;&lt;LI&gt;Internet&lt;/LI&gt;&lt;/UL&gt;&lt;P&gt;&lt;U&gt;&lt;STRONG&gt;Paramount+:&lt;/STRONG&gt;&lt;/U&gt;&lt;BR /&gt;First and foremost, have you tried restetting your Paramount+ password at&lt;BR /&gt;UK:&amp;nbsp;&lt;A href="https://www.paramountplus.com/gb/account/forgotpassword" target="_blank" rel="noopener"&gt;https://www.paramountplus.com/gb/account/forgotpassword&lt;/A&gt;&lt;/P&gt;&lt;P&gt;Ireland:&amp;nbsp;&lt;A href="https://www.paramountplus.com/ie/account/forgotpassword" target="_blank" rel="noopener"&gt;https://www.paramountplus.com/ie/account/forgotpassword&lt;/A&gt;&lt;/P&gt;&lt;P&gt;&lt;BR /&gt;Secondly try refreshing your apps:&lt;BR /&gt;&lt;U&gt;Sky Q:&amp;nbsp;&lt;/U&gt;&lt;/P&gt;&lt;OL&gt;&lt;LI&gt;Press the &lt;STRONG&gt;HOME&lt;/STRONG&gt; button&lt;/LI&gt;&lt;LI&gt;Scroll down to &lt;STRONG&gt;SETTINGS&amp;nbsp;&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;Press 0 0 1 and &lt;STRONG&gt;SELECT&lt;/STRONG&gt; to open the &lt;STRONG&gt;Installer Menu&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;Scroll down to &lt;STRONG&gt;Apps&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;Pess &lt;STRONG&gt;SELECT&lt;/STRONG&gt; to highlight &lt;STRONG&gt;Refresh Apps&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;Press &lt;STRONG&gt;SELECT&lt;/STRONG&gt; again to refresh apps&lt;/LI&gt;&lt;/OL&gt;&lt;P&gt;&lt;U&gt;Sky Glass/Stream:&lt;/U&gt;&lt;/P&gt;&lt;OL&gt;&lt;LI&gt;Press &lt;STRONG&gt;HOME&lt;/STRONG&gt; on your Sky remote, then select &lt;STRONG&gt;Settings&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;Press&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;STRONG&gt;System management&lt;/STRONG&gt;&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;then&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;STRONG&gt;Resets and updates&lt;/STRONG&gt;&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;and finally&lt;SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;STRONG&gt;Refresh apps.&lt;/STRONG&gt;&lt;/LI&gt;&lt;LI&gt;You'll see a message that says, 'Your apps are being refreshed'.&lt;/LI&gt;&lt;LI&gt;Press &lt;STRONG&gt;Dismiss&lt;/STRONG&gt; to return to normal viewing.&lt;/LI&gt;&lt;/OL&gt;&lt;P&gt;Refreshing your apps will take time, so wait at least 30 minutes before trying Paramount+ again.&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;&lt;/P&gt;&lt;P&gt;Thirdly, if none of these work, try doing a soft reset by removing the plug at the wall socket for 5 minutes before plugging in back in.&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;&lt;U&gt;&lt;STRONG&gt;Internet:&lt;/STRONG&gt;&lt;/U&gt;&lt;BR /&gt;Are you with Sky for Internet access? If not, you will need to contact your Internet provider.&lt;BR /&gt;&lt;BR /&gt;Firstly, remove the plug from the wall socket, and wait 5 minutes before plugging back in. This is to clear the memory and close any internal messages that it may be unable to complete.&lt;BR /&gt;&lt;BR /&gt;&lt;/P&gt;&lt;P&gt;Secondly, check your connections, are the wires securely&amp;nbsp;inserted where they should be?&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Mon, 28 Apr 2025 13:31:14 GMT</pubDate>
      <guid>https://helpforum.sky.com/t5/What-s-On/Re-Sky-tv-and-apps/m-p/4970590#M155482</guid>
      <dc:creator>Anonymous</dc:creator>
      <dc:date>2025-04-28T13:31:14Z</dc:date>
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